I  hope you can find everything you need. I appreciate your review of this information about my counseling services.  I believe my services can assist you in dealing with difficult issues in your life.

 

Cognitive behavioral therapy is a part of my counseling practice. It is counseling that helps people understand that thoughts and feelings can show up in behaviors and determine how problems of life are handled. My approach to counseling is also holistic. I recognize the mind, body, and spirit connection in creating wellbeing.  Therefore, an integrative approach is used that incorporates best practice methods in helping you gain improved coping skills for issues that are troubling.

 

Because you will be putting a good deal of time and energy into counseling, you should choose a therapist carefully.  I strongly believe you should feel comfortable with the therapist you choose.  When you feel comfortable with the therapist, it is more likely that counseling will be very helpful to you.  That is why it is so important to get an understanding of the clinical counseling approaches a therapist uses and their areas of specialty and interest.

 

If you have any questions or wish to have a confidential consultation, please email or telephone me.  I will gladly respond to your inquiry in a timely manner.